Friday weight: 199.0
Yesterday Workout: 18 holes of Golf
Yesterday Breakfast: 2/3 c oatmeal, 1 tbsp flax seed, 1 tsp brown sugar
Yesterday Snack:
Yesterday Lunch: Olive Garden Rolled lasagna and salad and breadstick with alfredo
Yesterday Snack:
Yesterday Dinner: Homemade BBQ Chicken and Bacon Pizza
Saturday Weight: 199.0
Today Workout: Scrubbing the church nursery room tables, Reorganizing the Garage
Today Breakfast: 2 slices of french toast, scrambled eggs
Today Snack:
Today Lunch: grilled chicken sandwich
Today Snack:
Today Dinner: 2 Tacos (boy scout fundraiser)
Dessert: Albertson's cookies (YUM!!!)
Sunday Weight: 199.2
NO WORKOUT
Breakfast: Fasting
Snack: Fasting
Lunch: Fasting
Snack:Cookies while making dinner
Dinner: Breakfast burritos
I was suppose to post this after every dinner, but..... we can see that didn't happen.
My Mother in law came into town Thursday night and I am not going to blame her for my lack of exercise, even though I think it would be a great excuse. I woke up late on Friday morning and I had to be at the Church at 8:30 to help sew and mend the missionaries pants, skirts (for the sister missionaries), shirts, ties, and whatever else they needed. They were having a zone conference and so there was plenty of work to be done. I truly felt like a member of the Relief Society. After lunch I was going to come home and do my workout during the kids nap, but instead went and played golf with James and Mom because she had paid for 3 people. We didn't get home until 5:20 and then I had to make pizza, and after that we watched a movie.
Saturday I woke up late again. Can you tell there is a pattern happening? James had to go clean the Church with the other Elders and after he came home Amy and I had to head to clean the toys in the nursery room.
Sunday is a rest day. It says you may stretch or rest. I will not be doing any sort of physical workouts on Sunday although I may do some spiritual workouts. I truly believe God wants that day to be a day of rest. It is a day to focus on Him.
It was Fast Sunday for our Ward.
“Most of us fast in conjunction with our membership in the Church and its law of the fast. Generally speaking, there are three purposes for such a fast. First is to increase humility and spirituality of the individual fasting. Second is to provide assistance to the needy by contributing fast offerings equivalent to the value of the food which has not been consumed. Third, physical benefits may be derived personally” (Russell M. Nelson, “I Have a Question,” Ensign, Apr. 1976, p. 32).
Every Fast Sunday is Breakfast for Dinner Day.
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