Monday, January 23, 2012

Where Have I Been?

Weight: 199.2
Liver Cleanse
Workout: Chest and Back
Breakfast: 2/3 c oatmeal, 1 tbsp Flax seed, 1 tsp brown sugar
Snack:
Lunch: Reliv Shake
Snack: 4 Oreo cookies
Dinner: Alfredo Chicken, and bread

Where have I been for two weeks? Well....It wasn't anywhere fun! I pulled a muscle in my lower abs sneezing 2 weeks ago. It was very painful, and everytime I moved in the wrong way or sneezed or cough it was just a sharp pain. By the end of the week I was feeling that I could start exercising again with out pain. However, last week I started my period. Now being on your period, for me, doesn't stop me from exercising. The thing was that my husband and I have been trying to get pregnant for 5 months now and I was a week late. So I was very very hopeful that I was. I would still have worked out even if I was pregnant, but I was depressed for a whole week because my red friend dashed my hopes of pregnancy. I am still somewhat getting over the fact that I am not pregnant, but I am trying to focus on other things.
For starters I am focusing on trying to lose 5 lbs a month. I am trying to lose 25 lbs by the end of May. Which I can do!! And I have girls camp in June, so I will be focusing on my calling at church. Then to top it off I will hopefully be getting a job here soon so my workout time may be changing!

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