Workout:
Breakfast:
Snack: Grits and Eggs
Lunch:
Snack: Cheese ball (I had to finish it off)
Dinner: Taco salad, with lots of avocado, lettuce, and sprouts ( I have been working on growing my sprouts for the last couple of days)
I woke up late and the kids are all up, so I didn't get my exercise in today. And on top of it, I had this amazingly painful sneeze last night that feels like it pulled an ab muscle or ligament.
If you read the previous post you will notice that I need to wake up earlier! HA. I will be returning to my exercise tomorrow.
Overall today was a set back for me. I didn't eat well, I didn't exercise and I need to get back on the horse.
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